“Sitting is the new smoking.” Whether you’ve heard the adage or not, Dr. James Levine’s now iconic phrase crystallized the widely held opinion of the medical community for years: office work and Netflix binges are doing irreparable harm to our health. Any Physical Therapist, Chiropractor or Orthopedist could tell you that sitting all day affects […]
Back to the Basics of Lower Back Pain
It’s painful, it’s distracting, it’s overwhelming. It afflicts young and old, active and sedentary. It can come on very slowly or very suddenly, and stem from anything, traumatic injury to bad posture. It’s low back pain, and you may be at a loss for what you can do about it. But you don’t have to […]
Physitrack- take a PT home with you!
We get it: that big list of at-home exercises is intimidating. The memory of your last session is a little foggy, and the blurry pictures you found on google aren’t helping either. But healing takes hard work, time, and above all consistency, and those daily extensions and rotations are play a vital role. That’s why […]
Holistic Medicine and Physical Therapy at Omni
What Exactly is Holistic Medicine, and How Does it Benefit Me? At Omni Therapy, we promote many difference avenues of healing and boosted wellness. In addition to physical therapy, we are engaged in an ongoing quest for emotional convalescence and confidence boosting in every day situations. To achieve this, we have implemented practicing the art […]
Erchonia Laser does What?!
Erchonia Laser Don’t be fooled by the name! The Erchonia Cold PL 5000 Laser may be a mouthful to say, but this tool has the potential to quickly become your favorite weapon in the immediate and deeply satisfying healing process of your back. When something is referred to as the “backbone” of something else, it […]
Physical Therapy is SO much more than you think!
Physical therapy can often get a reputation for being a process that involves healing a person who has experienced a traumatic injury. While this can be the case in many instances, there are countless opportunities for other people to benefit from this incredible method of holistic restoration. Our physical therapists can help stimulate flexibility, build […]
ZAAZ- Heal, Prevent and Maintain
While most therapy involves touch and repetition, there are many new modern innovations to promote physical wellness. Exercise machines, such as stationary bikes and treadmills are excellent means of promoting endurance and newfound bodily health, but can be too harsh on a body that has a long road to total recovery. Whole body vibration machines […]